Son Na-eun, who recently changed her agency to YG, became a hot topic for her prettier condition. She has been called 'leggings goddess' in the past and has been selected as one of the representative diet-stimulating celebrities in the entertainment industry. Son Na-eun, who used to have a slim and slender body, now has a stronger body than before! What is the diet secret that made her lean body?
Let's go drink a glass of detox juice~.
In an interview with the media in the past, he said, "When I get hungry, I drink fresh tomatoes to relieve the feeling of hunger. And before the comeback, I tend to replace breakfast and dinner with detox juice.” Son Na-eun revealed her infinite love for detox juice! Detox juice is well known as a diet essential drink because it lightens the body while removing toxins from the body. Naeun Son says that she uses tomatoes or calamansi to make juice.
Body Cleansing Master, Tomato?
Tomatoes are rich in lycopene, which is effective in controlling cholesterol and is a very good ingredient for managing abdominal obesity! It is effective in detoxification as well as antioxidant, so it is a vegetable that cannot be missed in many celebrity cleanser juice recipes. In particular, in Italy, the Mediterranean diet using tomatoes is gaining popularity among dieters.
Basic exercise, 100 squats every day is essential
Son Na-eun, the representative sports craftsman in the entertainment industry, from PT as well as Pilates, swimming, dancing, and flying yoga! After seeing the effects of squats, she says that she wears squats in her daily life. “Even when I can’t go to the fitness center due to overseas performances, I do squats every day by myself. I do 5 sets of 20 times (100 times a day) and when I do squats, my thighs become elastic and I also lose the fat below the buttocks that I never thought would disappear.”
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